Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 389.5
Total Fat 15.2 g
Saturated Fat 12.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 46.5 mg
Sodium 24.7 mg
Potassium 94.2 mg
Total Carbohydrate 66.0 g
Dietary Fiber 1.7 g
Sugars 44.2 g
Protein 4.8 g
Vitamin A 57.8 %
Vitamin B-12 2.0 %
Vitamin B-6 1.6 %
Vitamin C 0.4 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 3.8 %
Folate 14.0 %
Iron 9.5 %
Magnesium 2.4 %
Manganese 11.6 %
Niacin 8.1 %
Pantothenic Acid 1.2 %
Phosphorus 5.9 %
Riboflavin 10.5 %
Selenium 13.7 %
Thiamin 14.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Oil Pumpkin Bread

View the full Coconut Oil Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Oil Pumpkin Bread

113 calories of Coconut Oil, (0.06 cup)

100 calories of Flour, white, (0.22 cup)

99 calories of Granulated Sugar, (0.13 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Libby's 100% Pure Pumpkin Puree, (0.09 cup)


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