Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 86.7 mg |
| Sodium | 560.0 mg |
| Potassium | 146.7 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 44.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Francaise
View the full Chicken Francaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Francaise
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
40 calories of Egg White--All Whites 100% liquid egg whites, (0.33 cup)
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (3 tsp)
Calories per serving of Chicken Francaise
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
40 calories of Egg White--All Whites 100% liquid egg whites, (0.33 cup)
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (3 tsp)
Calories in Similar Recipes
- A creamy garlic cheese sauce served over rotini and grilled chicken.
- Prep Time: 10 min Total Time: 25 min
- Low calorie country style soup.
- A great easy-to-prepare recipe to share with your kids!
- SOOOO Good
- moist and delish
- delicious taco salad restaurant style
- this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, ver...
- Easy Slow Cooker Recipe!
- Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with bacon
- Delicous and quick!
- chicken stuffed with feta cheese