Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.2
  • Total Fat 16.3 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 10.4 g
  • Cholesterol 0.0 mg
  • Sodium 61.6 mg
  • Potassium 614.4 mg
  • Total Carbohydrate 18.3 g
  • Dietary Fiber 8.4 g
  • Sugars 0.5 g
  • Protein 4.4 g
  • Vitamin A 6.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.7 %
  • Vitamin C 21.3 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 2.0 %
  • Copper 11.2 %
  • Folate 30.8 %
  • Iron 7.1 %
  • Magnesium 11.8 %
  • Manganese 14.4 %
  • Niacin 10.9 %
  • Pantothenic Acid 15.2 %
  • Phosphorus 9.6 %
  • Riboflavin 9.7 %
  • Selenium 1.2 %
  • Thiamin 9.3 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Avocados

View the full Stuffed Avocados Recipe & Instructions
Submitted by: AMBROSIAHINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Avocados

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

30 calories of Beans, black, (0.13 cup)

25 calories of 21 Day Fix Balsamic Viniagrette, (0.25 serving)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

5 calories of Red Ripe Tomatoes, (1.50 cherry)


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