Stuffed Avocados

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Stuffed Avocados calories by ingredient


Introduction

copycat of my beloved Panamanian food truck...mostly to try to account for the ones I eat from them! copycat of my beloved Panamanian food truck...mostly to try to account for the ones I eat from them!
Number of Servings: 4

Ingredients

    2 avocados, halved and seed removed (leave in skin)
    .5 cup Yellow Sweet Corn, canned, drained
    .5 cup Black Beans, canned, drained and rinsed
    2 Tbsp Balsamic Viniagrette
    6 cherry tomatoes, halved

Directions

Mix corn, black beans, and cherry tomatoes with the balsamic vinaigrette. Scoop depression in avocado half a bit bigger and fill with salsa, topping with removed avocado. Sprinkle with seasoned salt.

Serving Size: makes 4 servings (1/2 avocado filled with salsa)

Number of Servings: 4

Recipe submitted by SparkPeople user AMBROSIAHINO.