Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.4 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 36.7 mg |
| Sodium | 777.4 mg |
| Potassium | 618.9 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.8 g |
| Protein | 18.5 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 3.6 % |
| Copper | 13.7 % |
| Folate | 20.6 % |
| Iron | 12.8 % |
| Magnesium | 9.3 % |
| Manganese | 21.3 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 12.3 % |
| Riboflavin | 13.1 % |
| Selenium | 12.8 % |
| Thiamin | 21.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Wrap
View the full Tuna Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Wrap
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
70 calories of Kraft Ranch Salad Dressing, (1 tbsp)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Tuna Salad Wrap
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
70 calories of Kraft Ranch Salad Dressing, (1 tbsp)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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