Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.8 mg |
| Potassium | 281.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.4 g |
| Protein | 1.2 g |
| Vitamin A | 122.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.8 % |
| Copper | 3.1 % |
| Folate | 4.4 % |
| Iron | 3.7 % |
| Magnesium | 6.1 % |
| Manganese | 8.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.8 % |
| Thiamin | 4.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker butternut squash
View the full slow cooker butternut squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker butternut squash
31 calories of Butternut Squash, (0.38 cup, cubes)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
3 calories of Onions, raw, (0.13 small)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
2 calories of Chef's Cupboard All Natural Vegetable Stock, (0.13 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of sage- fresh 1 sprig, (0.13 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of slow cooker butternut squash
31 calories of Butternut Squash, (0.38 cup, cubes)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
3 calories of Onions, raw, (0.13 small)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
2 calories of Chef's Cupboard All Natural Vegetable Stock, (0.13 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of sage- fresh 1 sprig, (0.13 serving)
0 calories of Salt, (0.06 tsp)
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