Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 200.1 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 35.0 mg |
Sodium | 295.1 mg |
Potassium | 25.6 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 0.5 g |
Sugars | 5.1 g |
Protein | 11.0 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.7 % |
Copper | 1.5 % |
Folate | 6.0 % |
Iron | 2.8 % |
Magnesium | 1.4 % |
Manganese | 4.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.7 % |
Riboflavin | 2.2 % |
Selenium | 9.5 % |
Thiamin | 4.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac n cheese
View the full Mac n cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac n cheese
73 calories of Colby and Monterey Jack Cheese shredded, (0.22 cup)
49 calories of aldi 2% milk friendly, (0.41 cup)
43 calories of Macaroni, enriched, (0.22 cup elbow shaped)
26 calories of Great Value American Cheese Slices (1 slice), (0.44 serving)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
Calories per serving of Mac n cheese
73 calories of Colby and Monterey Jack Cheese shredded, (0.22 cup)
49 calories of aldi 2% milk friendly, (0.41 cup)
43 calories of Macaroni, enriched, (0.22 cup elbow shaped)
26 calories of Great Value American Cheese Slices (1 slice), (0.44 serving)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
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