Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 8.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 203.8 mg
Potassium 93.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 4.7 g
Sugars 1.4 g
Protein 3.9 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.0 %
Copper 1.9 %
Folate 2.5 %
Iron 1.1 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 0.9 %
Pantothenic Acid 1.6 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick Pea Salad

View the full Chick Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Pea Salad

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

58 calories of Goya Chick peas, (0.58 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Balsamic Vinegar, (0.17 tbsp)

0 calories of Oregano, ground, (0.04 tsp)


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