Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.6 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.9 mg |
| Potassium | 60.3 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.4 g |
| Protein | 0.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.0 % |
| Copper | 2.6 % |
| Folate | 0.6 % |
| Iron | 1.4 % |
| Magnesium | 0.9 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.7 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Cranberry Spread
View the full Pear Cranberry Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Cranberry Spread
18 calories of Brown Sugar, (4.67 grams)
17 calories of Pears, fresh, (34.79 grams)
4 calories of cranberries fresh, (7.08 gram(s))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tsp)
Calories per serving of Pear Cranberry Spread
18 calories of Brown Sugar, (4.67 grams)
17 calories of Pears, fresh, (34.79 grams)
4 calories of cranberries fresh, (7.08 gram(s))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tsp)
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