Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 420.0
Total Fat 19.8 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 68.2 mg
Sodium 889.5 mg
Potassium 463.7 mg
Total Carbohydrate 34.9 g
Dietary Fiber 3.9 g
Sugars 2.1 g
Protein 23.8 g
Vitamin A 40.0 %
Vitamin B-12 26.8 %
Vitamin B-6 21.3 %
Vitamin C 186.4 %
Vitamin D 0.6 %
Vitamin E 4.1 %
Calcium 28.4 %
Copper 12.6 %
Folate 8.8 %
Iron 18.9 %
Magnesium 8.3 %
Manganese 7.7 %
Niacin 18.4 %
Pantothenic Acid 6.8 %
Phosphorus 25.1 %
Riboflavin 12.8 %
Selenium 21.1 %
Thiamin 5.5 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Ground Beef Taco

View the full Homemade Ground Beef Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Ground Beef Taco

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

135 calories of Beef, ground chuck cooked and drained(yield from 1 lb = 600g), (100 gram)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

14 calories of Sour Cream, reduced fat, (0.67 tbsp)

12 calories of Salsa, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Lettice 1 portion (handful), (1 serving)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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