Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.2 mg |
| Potassium | 51.3 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 7.7 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 0.4 % |
| Copper | 0.7 % |
| Folate | 1.3 % |
| Iron | 2.1 % |
| Magnesium | 2.9 % |
| Manganese | 2.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Energy Balls
View the full Protein Energy Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Energy Balls
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
44 calories of Good Sense Sunflower Nut, (0.22 serving)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
15 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.22 tbsp)
10 calories of Honey, (0.01 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
Calories per serving of Protein Energy Balls
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
44 calories of Good Sense Sunflower Nut, (0.22 serving)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
15 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.22 tbsp)
10 calories of Honey, (0.01 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
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