Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.2 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 25.2 mg |
| Sodium | 346.6 mg |
| Potassium | 1,069.9 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 8.3 g |
| Protein | 9.2 g |
| Vitamin A | 106.2 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 405.3 % |
| Vitamin D | 12.2 % |
| Vitamin E | 12.3 % |
| Calcium | 19.0 % |
| Copper | 29.9 % |
| Folate | 14.9 % |
| Iron | 12.3 % |
| Magnesium | 13.3 % |
| Manganese | 31.5 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 25.4 % |
| Phosphorus | 26.5 % |
| Riboflavin | 38.8 % |
| Selenium | 15.6 % |
| Thiamin | 16.8 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetables and Feta
View the full Grilled Vegetables and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetables and Feta
119 calories of Olive Oil, (1 tbsp)
75 calories of Feta Cheese, (1 oz)
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
19 calories of Zucchini, (0.67 cup, sliced)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
17 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.33 serving)
14 calories of Mushrooms, fresh, (0.67 cup, whole)
1 calories of 1 small orange pepper, (0.33 serving)
Calories per serving of Grilled Vegetables and Feta
119 calories of Olive Oil, (1 tbsp)
75 calories of Feta Cheese, (1 oz)
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
19 calories of Zucchini, (0.67 cup, sliced)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
17 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.33 serving)
14 calories of Mushrooms, fresh, (0.67 cup, whole)
1 calories of 1 small orange pepper, (0.33 serving)
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