Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 340.1
Total Fat 24.4 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 85.1 mg
Sodium 1,112.0 mg
Potassium 297.6 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.7 g
Sugars 3.0 g
Protein 21.4 g
Vitamin A 0.0 %
Vitamin B-12 44.2 %
Vitamin B-6 14.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 4.3 %
Folate 2.3 %
Iron 11.4 %
Magnesium 5.2 %
Manganese 1.2 %
Niacin 25.6 %
Pantothenic Acid 4.2 %
Phosphorus 15.5 %
Riboflavin 14.0 %
Selenium 25.4 %
Thiamin 3.8 %
Zinc 29.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steak

View the full Hamburger Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steak

299 calories of Ground beef, lean, (4 oz)

28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)

10 calories of Corn Starch, (2 grams)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Pepper, black, (1.25 dash)

0 calories of McCormick California Style Garlic Salt, (0.50 tsp)


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