Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,711.0 | Total Fat | 51.5 g |
|---|---|
| Saturated Fat | 22.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 340.0 mg |
| Sodium | 4,368.3 mg |
| Potassium | 386.1 mg |
| Total Carbohydrate | 169.5 g |
| Dietary Fiber | 14.0 g |
| Sugars | 49.1 g |
| Protein | 133.2 g |
| Vitamin A | 174.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 384.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.2 % |
| Copper | 2.1 % |
| Folate | 0.0 % |
| Iron | 50.0 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 92.0 % |
| Riboflavin | 200.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken quinoa salsa
View the full Chicken quinoa salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken quinoa salsa
688 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (1 cup)
440 calories of Tyson boneless, skinless chicken breast, (16 oz)
280 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (4 oz)
150 calories of Salsa - Tostitos Mild Chunky Salsa, (30 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
0 calories of Water, tap, (2.50 cup (8 fl oz))
Calories per serving of Chicken quinoa salsa
688 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (1 cup)
440 calories of Tyson boneless, skinless chicken breast, (16 oz)
280 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (4 oz)
150 calories of Salsa - Tostitos Mild Chunky Salsa, (30 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
0 calories of Water, tap, (2.50 cup (8 fl oz))
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