Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 346.0
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 41.5 mg
Potassium 1,635.2 mg
Total Carbohydrate 74.6 g
Dietary Fiber 14.2 g
Sugars 8.2 g
Protein 5.1 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 28.3 %
Vitamin C 99.9 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 8.8 %
Copper 22.2 %
Folate 35.2 %
Iron 10.2 %
Magnesium 19.3 %
Manganese 52.1 %
Niacin 10.7 %
Pantothenic Acid 16.7 %
Phosphorus 19.6 %
Riboflavin 8.8 %
Selenium 5.6 %
Thiamin 19.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Root Vegetables

View the full Roasted Root Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Root Vegetables

158 calories of Yams, (1 cup, cubes)

111 calories of Parsnips, (1 cup slices)

35 calories of 10 baby carrots raw, (1 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Cauliflower, raw, (0.50 cup)


No nutrition or calorie comments found.