Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 586.7
Total Fat 27.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 9.0 g
Cholesterol 0.0 mg
Sodium 1,346.0 mg
Potassium 138.6 mg
Total Carbohydrate 57.2 g
Dietary Fiber 10.8 g
Sugars 8.3 g
Protein 27.5 g
Vitamin A 25.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.3 %
Folate 1.5 %
Iron 1.1 %
Magnesium 0.5 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan "meat & cheese" sandwich on wheat bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan "meat & cheese" sandwich on wheat bread

220 calories of Old Home 100% Whole Wheat Bread, (2 serving)

135 calories of veganaise, (1.50 tbsp)

100 calories of Tofurkey smoked deli slices, (1 serving)

90 calories of Daiya Cheddar Style Wedge (dairy free), (1 serving)

30 calories of Bac'n Pieces, McCormick Bacon Flavored Bits - 1 Tbsp (7g) serving, (7 gram(s))

9 calories of Tomato, ripe, raw, per slice, (1.50 oz)

3 calories of Lettuce, red leaf (salad), (1 leaf outer)

0 calories of French's Classic Yellow Mustard, (0.75 tsp)


No nutrition or calorie comments found.