Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 685.5 mg |
| Potassium | 655.4 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 0.5 g |
| Protein | 33.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 11.2 % |
| Copper | 12.8 % |
| Folate | 9.4 % |
| Iron | 19.3 % |
| Magnesium | 22.2 % |
| Manganese | 23.5 % |
| Niacin | 73.5 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 32.9 % |
| Riboflavin | 12.4 % |
| Selenium | 74.1 % |
| Thiamin | 13.9 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Soy Chicken with Mango Salsa
View the full Honey-Soy Chicken with Mango Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Soy Chicken with Mango Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
116 calories of Couscous, (0.66 cup, cooked)
64 calories of Honey, (1 tbsp)
30 calories of Coriander seed, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
8 calories of Lime Juice, (1 fl oz)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of mango, (1 serving)
Calories per serving of Honey-Soy Chicken with Mango Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
116 calories of Couscous, (0.66 cup, cooked)
64 calories of Honey, (1 tbsp)
30 calories of Coriander seed, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
8 calories of Lime Juice, (1 fl oz)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of mango, (1 serving)
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