Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.8 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 202.8 mg |
| Sodium | 1,135.0 mg |
| Potassium | 639.0 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.7 g |
| Protein | 21.8 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 13.7 % |
| Vitamin D | 11.6 % |
| Vitamin E | 4.1 % |
| Calcium | 46.8 % |
| Copper | 0.8 % |
| Folate | 5.4 % |
| Iron | 9.2 % |
| Magnesium | 3.5 % |
| Manganese | 0.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 16.6 % |
| Riboflavin | 20.8 % |
| Selenium | 21.5 % |
| Thiamin | 3.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg bake
View the full Egg bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg bake
200 calories of Great Value Tater Tots (10 pieces / serving), (1.25 serving)
91 calories of Scrambled Egg, (1 large)
70 calories of Kraft 2% Shredded Cheddar Cheese, (0.22 cup)
70 calories of Bacon, Oscar Mayer Precooked, (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Egg bake
200 calories of Great Value Tater Tots (10 pieces / serving), (1.25 serving)
91 calories of Scrambled Egg, (1 large)
70 calories of Kraft 2% Shredded Cheddar Cheese, (0.22 cup)
70 calories of Bacon, Oscar Mayer Precooked, (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
Calories in Similar Recipes
- Tater Tots!
- Low Carb Breakfast Bowl