Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.9 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 80.9 mg |
| Sodium | 268.8 mg |
| Potassium | 761.2 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 22.0 g |
| Protein | 16.0 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 50.7 % |
| Vitamin E | 0.4 % |
| Calcium | 60.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Soup ( home made )
View the full Potato Soup ( home made ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Soup ( home made )
260 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (2 serving)
108 calories of White Potato - Small Boiled with skin, (1 serving)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
Calories per serving of Potato Soup ( home made )
260 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (2 serving)
108 calories of White Potato - Small Boiled with skin, (1 serving)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
Calories in Similar Recipes
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HIGH IN BOTH PROTEIN AND FIBER!
I got the basics of this recipe from my food planner here on Spark,... - You may not need all the milk.