Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 231.7 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 226.8 mg |
Sodium | 335.4 mg |
Potassium | 91.2 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 16.1 g |
Vitamin A | 17.8 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 19.5 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 29.3 % |
Copper | 0.0 % |
Folate | 6.0 % |
Iron | 4.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 10.0 % |
Riboflavin | 10.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Egg, and Cheese Casserole
View the full Bacon, Egg, and Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Egg, and Cheese Casserole
146 calories of Cheese - Kroger Sharp Cheddar Cheese, (1.33 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
5 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.17 tbsp)
5 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.08 serving)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
Calories per serving of Bacon, Egg, and Cheese Casserole
146 calories of Cheese - Kroger Sharp Cheddar Cheese, (1.33 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
5 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.17 tbsp)
5 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.08 serving)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
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