Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 287.2
Total Fat 4.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 13.6 mg
Sodium 947.5 mg
Potassium 284.0 mg
Total Carbohydrate 44.7 g
Dietary Fiber 2.5 g
Sugars 6.8 g
Protein 9.0 g
Vitamin A 5.3 %
Vitamin B-12 1.3 %
Vitamin B-6 2.8 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.5 %
Copper 3.0 %
Folate 16.7 %
Iron 10.2 %
Magnesium 5.6 %
Manganese 8.5 %
Niacin 10.4 %
Pantothenic Acid 7.2 %
Phosphorus 11.5 %
Riboflavin 10.5 %
Selenium 1.6 %
Thiamin 8.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Crab Stuffing

View the full Corn and Crab Stuffing Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Crab Stuffing

128 calories of Stove Top Stuffing Mix, (0.80 serving (makes 1/2 cup prepared))

80 calories of Yellow Sweet Corn, Canned, (0.60 cup)

48 calories of Crab Supreme, imitation crab meat, (0.30 cup)

31 calories of Half and Half Cream, (0.10 cup)


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