Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 405.2
Total Fat 25.7 g
Saturated Fat 13.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 683.9 mg
Potassium 592.9 mg
Total Carbohydrate 34.2 g
Dietary Fiber 6.9 g
Sugars 4.2 g
Protein 11.5 g
Vitamin A 166.9 %
Vitamin B-12 0.0 %
Vitamin B-6 22.3 %
Vitamin C 26.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.4 %
Copper 15.5 %
Folate 17.4 %
Iron 14.5 %
Magnesium 11.3 %
Manganese 33.9 %
Niacin 5.1 %
Pantothenic Acid 6.0 %
Phosphorus 14.1 %
Riboflavin 10.0 %
Selenium 7.1 %
Thiamin 6.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin, Chickpea and Tofu Thai Curry

View the full Pumpkin, Chickpea and Tofu Thai Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin, Chickpea and Tofu Thai Curry

140 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.33 cup)

79 calories of Chickpeas (garbanzo beans), (66.67 grams)

65 calories of Cauldron Marinated Tofu Pieces, 1/2 pack, (26.67 gram(s))

33 calories of Pumpkin, cooked, (166.67 grams)

30 calories of Curry Paste: Valcom authentic Thai Red Curry Paste (Gaeng Ped), (16.67 gram(s))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Mustard seed, yellow, (0.17 tbsp)

6 calories of Kallo organic vegetable stock cube (per cube), (0.17 serving)

3 calories of Limes, (0.17 fruit (2" dia))

2 calories of Cardamon, (0.33 tsp)

1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)

1 calories of Lemon grass (citronella), fresh, (0.17 tbsp)

0 calories of Water, tap, (41.67 mL)


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