Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,066.5 mg |
| Potassium | 249.2 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 5.7 g |
| Sugars | 8.5 g |
| Protein | 6.1 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 87.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.4 % |
| Copper | 3.1 % |
| Folate | 17.1 % |
| Iron | 10.3 % |
| Magnesium | 3.3 % |
| Manganese | 8.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.1 % |
| Selenium | 6.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sacred Heart Soup - My version
View the full Sacred Heart Soup - My version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sacred Heart Soup - My version
18 calories of Green Giant Cut Green Beans, can, (0.45 cup)
15 calories of Stewed Tomatoes, Canned, No salt, (0.21 Cup)
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
10 calories of Broccoli Slaw, (1.25 oz)
9 calories of Mushrooms, canned, (28.38 grams)
8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)
7 calories of El Pollo Loco, Pico de Gallo, (0.63 serving)
5 calories of Cabbage, fresh, (0.22 cup, chopped)
4 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.13 serving)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)
2 calories of Mustard greens, fresh, (0.13 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Sacred Heart Soup - My version
18 calories of Green Giant Cut Green Beans, can, (0.45 cup)
15 calories of Stewed Tomatoes, Canned, No salt, (0.21 Cup)
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
10 calories of Broccoli Slaw, (1.25 oz)
9 calories of Mushrooms, canned, (28.38 grams)
8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)
7 calories of El Pollo Loco, Pico de Gallo, (0.63 serving)
5 calories of Cabbage, fresh, (0.22 cup, chopped)
4 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.13 serving)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)
2 calories of Mustard greens, fresh, (0.13 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
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