Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 455.8
Total Fat 26.9 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.6 g
Cholesterol 85.1 mg
Sodium 1,886.6 mg
Potassium 480.1 mg
Total Carbohydrate 40.4 g
Dietary Fiber 0.6 g
Sugars 37.3 g
Protein 22.3 g
Vitamin A 6.2 %
Vitamin B-12 44.2 %
Vitamin B-6 18.5 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.0 %
Copper 9.9 %
Folate 3.5 %
Iron 18.1 %
Magnesium 10.7 %
Manganese 16.0 %
Niacin 29.4 %
Pantothenic Acid 5.3 %
Phosphorus 20.8 %
Riboflavin 17.5 %
Selenium 27.2 %
Thiamin 4.9 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean beef

View the full Korean beef Recipe & Instructions
Submitted by: WADLEY2013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean beef

299 calories of Ground beef, lean, (4 oz)

108 calories of Brown Sugar, (0.13 cup, packed)

30 calories of Sesame Oil, (0.25 tbsp)

18 calories of Soy Sauce, (0.13 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

0 calories of Ginger, ground, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.