Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 121.5 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 783.3 mg |
Potassium | 439.2 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 6.9 g |
Sugars | 5.2 g |
Protein | 6.4 g |
Vitamin A | 141.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 8.0 % |
Copper | 10.7 % |
Folate | 19.0 % |
Iron | 10.3 % |
Magnesium | 10.8 % |
Manganese | 22.0 % |
Niacin | 5.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 12.6 % |
Riboflavin | 4.3 % |
Selenium | 3.9 % |
Thiamin | 9.4 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Carrot soup
View the full Bean and Carrot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Carrot soup
74 calories of Beans, great northern, (62.50 grams)
24 calories of Carrots, raw, (57.50 grams)
18 calories of Pasta sauce traditional Prego, (0.13 cup)
3 calories of Watkins Beef Soup and Gravy Base, (0.50 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Bean and Carrot soup
74 calories of Beans, great northern, (62.50 grams)
24 calories of Carrots, raw, (57.50 grams)
18 calories of Pasta sauce traditional Prego, (0.13 cup)
3 calories of Watkins Beef Soup and Gravy Base, (0.50 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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