Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 121.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 783.3 mg
Potassium 439.2 mg
Total Carbohydrate 23.0 g
Dietary Fiber 6.9 g
Sugars 5.2 g
Protein 6.4 g
Vitamin A 141.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 8.0 %
Copper 10.7 %
Folate 19.0 %
Iron 10.3 %
Magnesium 10.8 %
Manganese 22.0 %
Niacin 5.0 %
Pantothenic Acid 3.3 %
Phosphorus 12.6 %
Riboflavin 4.3 %
Selenium 3.9 %
Thiamin 9.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and Carrot soup

View the full Bean and Carrot soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Carrot soup

74 calories of Beans, great northern, (62.50 grams)

24 calories of Carrots, raw, (57.50 grams)

18 calories of Pasta sauce traditional Prego, (0.13 cup)

3 calories of Watkins Beef Soup and Gravy Base, (0.50 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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