Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 158.4
Total Fat 14.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 41.0 mg
Sodium 2,475.2 mg
Potassium 115.1 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 5.6 g
Vitamin A 8.7 %
Vitamin B-12 2.0 %
Vitamin B-6 3.5 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.1 %
Copper 1.2 %
Folate 4.5 %
Iron 3.6 %
Magnesium 1.6 %
Manganese 2.1 %
Niacin 0.8 %
Pantothenic Acid 2.4 %
Phosphorus 4.0 %
Riboflavin 4.2 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cauliflower Soup

View the full Creamy Cauliflower Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cauliflower Soup

97 calories of Cream Cheese, (28.38 grams)

55 calories of Bacon Maple Leaf - 3 Slices, (20 gram(s))

6 calories of Cauliflower, raw, (0.25 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Dry Mustard, (0.25 tsp)

0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.50 tsp)


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