Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 260.5 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 51.8 mg |
Sodium | 626.5 mg |
Potassium | 439.9 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 8.8 g |
Sugars | 2.6 g |
Protein | 25.8 g |
Vitamin A | 14.6 % | Vitamin B-12 | 68.7 % |
---|---|
Vitamin B-6 | 17.3 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 26.5 % |
Copper | 6.8 % |
Folate | 8.3 % |
Iron | 6.0 % |
Magnesium | 10.0 % |
Manganese | 5.3 % |
Niacin | 31.0 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 41.2 % |
Riboflavin | 17.6 % |
Selenium | 45.0 % |
Thiamin | 9.0 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Salmon Wrap
View the full Chipotle Salmon Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Salmon Wrap
126 calories of Pink Salmon (canned), (0.20 can)
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
22 calories of Cream Cheese, Fat Free, (22.80 grams)
8 calories of Lawry's Baja Chipotle 30 min Marinade, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Lime Juice, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Chili powder, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Chipotle Salmon Wrap
126 calories of Pink Salmon (canned), (0.20 can)
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
22 calories of Cream Cheese, Fat Free, (22.80 grams)
8 calories of Lawry's Baja Chipotle 30 min Marinade, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Lime Juice, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Chili powder, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
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