Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.2 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 293.5 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.5 % |
| Selenium | 0.0 % |
| Thiamin | 8.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hunter Family Corn Meal mush
View the full Hunter Family Corn Meal mush Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hunter Family Corn Meal mush
122 calories of Alber's Yellow Corn Meal, (3.33 tbsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Hunter Family Corn Meal mush
122 calories of Alber's Yellow Corn Meal, (3.33 tbsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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