Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 34.0 mg |
| Sodium | 129.4 mg |
| Potassium | 532.9 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.9 g |
| Protein | 10.3 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 59.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.2 % |
| Copper | 10.2 % |
| Folate | 7.7 % |
| Iron | 10.8 % |
| Magnesium | 9.7 % |
| Manganese | 14.1 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 7.4 % |
| Selenium | 9.0 % |
| Thiamin | 8.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken & Potatoes
View the full Lemon Chicken & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken & Potatoes
120 calories of Extra Virgin Olive Oil, (1 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
19 calories of Onions, raw, (0.33 large)
11 calories of Honey, (0.17 tbsp)
5 calories of Oregano, ground, (0.33 tbsp)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Clove of Garlic, (0.33 serving)
1 calories of Rosemary, (0.33 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Coarse Kosher Salt, Morton, (0.04 tsp)
Calories per serving of Lemon Chicken & Potatoes
120 calories of Extra Virgin Olive Oil, (1 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
19 calories of Onions, raw, (0.33 large)
11 calories of Honey, (0.17 tbsp)
5 calories of Oregano, ground, (0.33 tbsp)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Clove of Garlic, (0.33 serving)
1 calories of Rosemary, (0.33 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Coarse Kosher Salt, Morton, (0.04 tsp)
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