Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 67.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.0 g
Sugars 10.3 g
Protein 0.2 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 1.4 %
Folate 0.2 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 6.8 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Appelmoes

View the full Appelmoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Appelmoes

40 calories of Apples, cooked without skin, (75 grams)

8 calories of Raw Sugar - Sugar in the Raw, (0.50 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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