Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 18.7 g
Saturated Fat 16.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.4 mg
Sodium 16.0 mg
Potassium 41.1 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 5.1 %
Folate 0.2 %
Iron 2.1 %
Magnesium 3.4 %
Manganese 5.2 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's skinny chocolate

View the full Carol's skinny chocolate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's skinny chocolate

150 calories of Coconut Oil, (0.08 cup)

12 calories of Shakeology café protein powder, (0.08 serving)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)


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