Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 107.1
Total Fat 1.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.3 mg
Sodium 731.6 mg
Potassium 304.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.3 g
Sugars 3.0 g
Protein 8.2 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.8 %
Copper 2.9 %
Folate 2.6 %
Iron 6.0 %
Magnesium 3.0 %
Manganese 5.3 %
Niacin 2.4 %
Pantothenic Acid 1.5 %
Phosphorus 2.9 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lean beef soup

View the full lean beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lean beef soup

48 calories of 93% Lean Ground Beef, (1.07 oz)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

14 calories of Veggies, Pictsweet Mixed Vegetable-Frozen, (0.23 serving)

4 calories of canned rotel tomatoes, (0.22 serving)

3 calories of CAMBELLS TOMATOE JUICE, (0.55 oz)

2 calories of Juice: Spicy V8 Vegetable Juice, 5.5 oz, (0.07 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Beef Bouillon - 1 cube, (0.27 serving)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.07 tbsp)

0 calories of Lawry's Season Salt, (0.20 tsp)


No nutrition or calorie comments found.