Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.2 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 32.7 mg |
| Sodium | 1,121.0 mg |
| Potassium | 583.9 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 5.9 g |
| Protein | 21.7 g |
| Vitamin A | 74.5 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 160.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 41.1 % |
| Copper | 9.6 % |
| Folate | 41.0 % |
| Iron | 18.1 % |
| Magnesium | 17.1 % |
| Manganese | 26.4 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 34.2 % |
| Riboflavin | 33.0 % |
| Selenium | 40.2 % |
| Thiamin | 34.9 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie pesto mini pizza
View the full Veggie pesto mini pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie pesto mini pizza
198 calories of Bread, pita, white, (1.20 pita, large (6-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
47 calories of Classico Sundried Tomato Pesto, (0.13 cup)
37 calories of Feta Cheese, (0.50 oz)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
5 calories of Peppers, sweet, red, fresh, (0.12 cup, chopped)
Calories per serving of Veggie pesto mini pizza
198 calories of Bread, pita, white, (1.20 pita, large (6-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
47 calories of Classico Sundried Tomato Pesto, (0.13 cup)
37 calories of Feta Cheese, (0.50 oz)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
5 calories of Peppers, sweet, red, fresh, (0.12 cup, chopped)
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