Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 92.0
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 5.1 mg
Potassium 249.7 mg
Total Carbohydrate 23.2 g
Dietary Fiber 5.0 g
Sugars 17.2 g
Protein 1.1 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 92.7 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.9 %
Copper 5.3 %
Folate 4.9 %
Iron 2.9 %
Magnesium 3.5 %
Manganese 22.4 %
Niacin 2.4 %
Pantothenic Acid 3.6 %
Phosphorus 2.6 %
Riboflavin 5.5 %
Selenium 1.6 %
Thiamin 3.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit salad

View the full Fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit salad

41 calories of Blueberries, fresh, (0.50 cup)

29 calories of Apples, fresh with skin, (0.50 cup slices)

23 calories of Strawberries, fresh, (0.50 cup, halves)


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