Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.6
Total Fat 12.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 22.0 mg
Sodium 898.0 mg
Potassium 298.2 mg
Total Carbohydrate 36.2 g
Dietary Fiber 4.0 g
Sugars 5.5 g
Protein 14.5 g
Vitamin A 24.2 %
Vitamin B-12 0.8 %
Vitamin B-6 5.3 %
Vitamin C 28.8 %
Vitamin D 5.4 %
Vitamin E 2.5 %
Calcium 7.6 %
Copper 8.3 %
Folate 3.9 %
Iron 13.2 %
Magnesium 4.8 %
Manganese 8.2 %
Niacin 8.2 %
Pantothenic Acid 5.9 %
Phosphorus 7.2 %
Riboflavin 9.4 %
Selenium 5.0 %
Thiamin 4.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Veggie Pizza

View the full Easy Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Veggie Pizza

171 calories of Pizza Crust Dough, (113.75 grams)

80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

6 calories of Mushrooms, fresh, (28.50 grams)


No nutrition or calorie comments found.