Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 10.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.8 g
Cholesterol 107.7 mg
Sodium 443.7 mg
Potassium 248.4 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 27.7 g
Vitamin A 4.2 %
Vitamin B-12 31.4 %
Vitamin B-6 5.8 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 3.6 %
Folate 2.3 %
Iron 8.3 %
Magnesium 7.2 %
Manganese 2.0 %
Niacin 53.2 %
Pantothenic Acid 3.5 %
Phosphorus 27.2 %
Riboflavin 6.4 %
Selenium 93.0 %
Thiamin 2.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

169 calories of Tuna, Canned in Light Oil, (0.50 can)

34 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.43 serving)

15 calories of Hellman's Olive Oil Mayonaisse, (0.29 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Claussen Kosher Dill Mini Pickles (1 pickle/23g), (0.57 serving)

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.14 dash)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.