Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 538.3 | Total Fat | 27.9 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 120.6 mg |
| Sodium | 1,586.4 mg |
| Potassium | 1,397.7 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 10.5 g |
| Sugars | 3.0 g |
| Protein | 37.6 g |
| Vitamin A | 445.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 479.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 39.9 % |
| Copper | 21.3 % |
| Folate | 107.1 % |
| Iron | 38.5 % |
| Magnesium | 14.4 % |
| Manganese | 105.5 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 23.4 % |
| Riboflavin | 25.3 % |
| Selenium | 3.7 % |
| Thiamin | 28.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco Salad
View the full Turkey Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco Salad
150 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (4 oz)
120 calories of Borden Four Cheese Mexican Shredded Cheese, (0.25 cup)
105 calories of Tossed salad with romaine lettuce, (5 cup)
71 calories of Tortilla Chips, (0.50 oz)
60 calories of Sour Cream, (2 tbsp)
23 calories of Old El Paso Taco Seasoning, (3 tsp)
18 calories of Salsa, (0.25 cup)
Calories per serving of Turkey Taco Salad
150 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (4 oz)
120 calories of Borden Four Cheese Mexican Shredded Cheese, (0.25 cup)
105 calories of Tossed salad with romaine lettuce, (5 cup)
71 calories of Tortilla Chips, (0.50 oz)
60 calories of Sour Cream, (2 tbsp)
23 calories of Old El Paso Taco Seasoning, (3 tsp)
18 calories of Salsa, (0.25 cup)
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