Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.2
Total Fat 6.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 15.5 mg
Sodium 145.2 mg
Potassium 154.9 mg
Total Carbohydrate 31.8 g
Dietary Fiber 2.9 g
Sugars 16.5 g
Protein 3.0 g
Vitamin A 1.1 %
Vitamin B-12 0.7 %
Vitamin B-6 11.9 %
Vitamin C 6.1 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 1.7 %
Copper 2.3 %
Folate 2.4 %
Iron 1.7 %
Magnesium 3.0 %
Manganese 4.4 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat banana bread

View the full Whole wheat banana bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat banana bread

56 calories of Coconut Oil, (0.03 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

41 calories of Honey, (0.04 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.08 tsp)


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