Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 143.7
Total Fat 6.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 13.5 mg
Sodium 106.1 mg
Potassium 30.8 mg
Total Carbohydrate 22.2 g
Dietary Fiber 0.8 g
Sugars 13.9 g
Protein 1.7 g
Vitamin A 0.3 %
Vitamin B-12 0.5 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 0.8 %
Copper 1.2 %
Folate 2.7 %
Iron 3.8 %
Magnesium 0.7 %
Manganese 2.8 %
Niacin 1.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 2.1 %
Selenium 2.7 %
Thiamin 2.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookis

View the full Oatmeal Cookis Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookis

55 calories of Shortening, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Flour, white, (0.04 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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