Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 430.5
Total Fat 34.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 20.1 g
Monounsaturated Fat 8.0 g
Cholesterol 22.6 mg
Sodium 561.2 mg
Potassium 126.4 mg
Total Carbohydrate 26.6 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 4.5 g
Vitamin A 3.5 %
Vitamin B-12 3.5 %
Vitamin B-6 3.8 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 36.8 %
Calcium 2.0 %
Copper 5.8 %
Folate 14.2 %
Iron 6.1 %
Magnesium 5.1 %
Manganese 10.6 %
Niacin 3.9 %
Pantothenic Acid 4.0 %
Phosphorus 6.2 %
Riboflavin 7.9 %
Selenium 1.8 %
Thiamin 11.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pasta Salad

View the full Easy Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pasta Salad

329 calories of Italian Salad dressing, (0.30 cup)

240 calories of Pasta, cooked, (2.40 oz)

5 calories of Cucumber (peeled), (0.20 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

0 calories of Pepper, black, (0.10 dash)


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