Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.1 mg |
| Potassium | 61.4 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 0.4 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 72.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.5 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 0.8 % |
| Magnesium | 0.9 % |
| Manganese | 2.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper relish
View the full Pepper relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper relish
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Peppers, sweet, red, fresh, (22.50 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Canderel Granular Low Calorie Sweetener, (1.25 gram(s))
3 calories of Heinz -Tomato Ketchup (Per 1 tbsp), (0.13 tbsp)
0 calories of Long John Silvers Malt Vinegar, (0.38 serving)
Calories per serving of Pepper relish
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Peppers, sweet, red, fresh, (22.50 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Canderel Granular Low Calorie Sweetener, (1.25 gram(s))
3 calories of Heinz -Tomato Ketchup (Per 1 tbsp), (0.13 tbsp)
0 calories of Long John Silvers Malt Vinegar, (0.38 serving)
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