Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 24.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 256.3 mg
Potassium 79.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 0.6 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 0.6 %
Folate 4.2 %
Iron 3.5 %
Magnesium 0.7 %
Manganese 3.1 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bonker italian green beans

View the full Bonker italian green beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bonker italian green beans

12 calories of Green Beans French style canned, (0.30 cup)

8 calories of crushed tomato, (0.10 cup)

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Garlic, (0.40 clove)


No nutrition or calorie comments found.