Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 334.7
Total Fat 27.2 g
Saturated Fat 17.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 188.5 mg
Sodium 1,359.4 mg
Potassium 115.8 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 10.1 g
Vitamin A 6.4 %
Vitamin B-12 9.3 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 1.9 %
Vitamin E 17.7 %
Calcium 5.8 %
Copper 2.6 %
Folate 12.8 %
Iron 8.2 %
Magnesium 3.0 %
Manganese 7.7 %
Niacin 4.8 %
Pantothenic Acid 7.7 %
Phosphorus 10.4 %
Riboflavin 19.7 %
Selenium 29.6 %
Thiamin 10.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goldenrod Eggs

View the full Goldenrod Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goldenrod Eggs

180 calories of Crisco Pure Vegetable Oil, (1.50 tbsp)

78 calories of Hard Boiled Egg, (1 large)

59 calories of Flour, white, (0.13 cup)

13 calories of Bacon Bits - Hormel Lite Real Bacon Bits, (0.50 tbsp)

6 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.08 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.50 tsp)


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