Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.1
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 50.5 mg
Potassium 32.6 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 11.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 0.1 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.1 %
Manganese 3.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb high protein pumpkin spice donuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb high protein pumpkin spice donuts

40 calories of (myprotein) pea protein isolate, (10 gram(s))

20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)

9 calories of Egg white, large, (0.50 serving)

8 calories of THM Baking Blend 1/4 c, (0.50 tbsp)

4 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.25 oz)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Great Value No Calorie Stevia, (1 serving)

0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.