Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 158.4
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 76.1 mg
Potassium 553.6 mg
Total Carbohydrate 33.9 g
Dietary Fiber 5.6 g
Sugars 22.3 g
Protein 2.2 g
Vitamin A 19.0 %
Vitamin B-12 0.0 %
Vitamin B-6 21.1 %
Vitamin C 114.5 %
Vitamin D 12.5 %
Vitamin E 31.2 %
Calcium 25.6 %
Copper 8.7 %
Folate 12.9 %
Iron 6.1 %
Magnesium 9.3 %
Manganese 14.2 %
Niacin 5.2 %
Pantothenic Acid 3.3 %
Phosphorus 3.8 %
Riboflavin 7.2 %
Selenium 2.1 %
Thiamin 5.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Fruit & Veggie Shake

View the full Breakfast Fruit & Veggie Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Fruit & Veggie Shake

54 calories of Mangos, (0.50 cup, sliced)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

23 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.50 cup)

22 calories of Strawberries, frozen, unsweetened, (6 berry)

15 calories of broccoli florets, frozen, great value, (0.50 cup)


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