Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 221.5 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 108.3 mg |
Potassium | 275.5 mg |
Total Carbohydrate | 43.0 g |
Dietary Fiber | 3.1 g |
Sugars | 20.1 g |
Protein | 1.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 4.8 % |
Copper | 5.6 % |
Folate | 4.6 % |
Iron | 8.9 % |
Magnesium | 9.3 % |
Manganese | 45.0 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.5 % |
Riboflavin | 5.3 % |
Selenium | 5.6 % |
Thiamin | 6.0 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Koko's Spicy Apple Pie
View the full Koko's Spicy Apple Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Koko's Spicy Apple Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
47 calories of Organic cane sugar, (3.13 tsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
29 calories of Molasses, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of Nutmeg, ground, (0.13 tbsp)
3 calories of Cloves, ground, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
Calories per serving of Koko's Spicy Apple Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
47 calories of Organic cane sugar, (3.13 tsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
29 calories of Molasses, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of Nutmeg, ground, (0.13 tbsp)
3 calories of Cloves, ground, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
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