Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 667.1
Total Fat 52.8 g
Saturated Fat 17.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 9.1 g
Cholesterol 158.7 mg
Sodium 634.3 mg
Potassium 564.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.2 g
Sugars 2.4 g
Protein 39.2 g
Vitamin A 22.0 %
Vitamin B-12 9.2 %
Vitamin B-6 41.8 %
Vitamin C 10.0 %
Vitamin D 4.1 %
Vitamin E 1.4 %
Calcium 19.7 %
Copper 14.4 %
Folate 4.5 %
Iron 11.5 %
Magnesium 11.3 %
Manganese 5.0 %
Niacin 80.7 %
Pantothenic Acid 21.1 %
Phosphorus 31.2 %
Riboflavin 16.4 %
Selenium 41.4 %
Thiamin 9.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pesto Chicken HFLC

View the full Veggie Pesto Chicken HFLC Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pesto Chicken HFLC

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

236 calories of Digiorno Basil Pesto Sauce, (0.19 cup)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

45 calories of Darigold Medium White Cheddar Cheese, (0.50 serving)

13 calories of Butter, salted, (0.13 tbsp)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of 365 Organic Diced Tomatoes, (0.13 cup)


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