Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 62.0
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 46.5 mg
Sodium 405.0 mg
Potassium 203.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 3.9 g
Vitamin A 56.8 %
Vitamin B-12 2.0 %
Vitamin B-6 8.3 %
Vitamin C 35.3 %
Vitamin D 2.5 %
Vitamin E 0.4 %
Calcium 2.7 %
Copper 3.9 %
Folate 9.7 %
Iron 4.6 %
Magnesium 3.8 %
Manganese 13.3 %
Niacin 3.3 %
Pantothenic Acid 3.3 %
Phosphorus 7.3 %
Riboflavin 5.9 %
Selenium 1.1 %
Thiamin 4.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower fried "rice"

View the full Cauliflower fried "rice" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower fried "rice"

18 calories of Peas and carrots, canned, (0.19 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Cauliflower, raw, (0.38 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Soy sauce (tamari), (0.25 tbsp)


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