Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.4 mg |
| Sodium | 919.7 mg |
| Potassium | 441.5 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.5 g |
| Protein | 27.8 g |
| Vitamin A | 77.9 % | Vitamin B-12 | 41.8 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 7.2 % |
| Vitamin D | 8.1 % |
| Vitamin E | 2.2 % |
| Calcium | 20.3 % |
| Copper | 7.0 % |
| Folate | 8.3 % |
| Iron | 12.3 % |
| Magnesium | 9.3 % |
| Manganese | 16.5 % |
| Niacin | 58.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 18.3 % |
| Riboflavin | 8.2 % |
| Selenium | 95.6 % |
| Thiamin | 8.9 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tuna and Pasta
View the full Creamy Tuna and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tuna and Pasta
100 calories of Pasta, cooked, (1 oz)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
44 calories of Campbells 98% Fat Free Cream of Mushroom Soup 1 Can, (2.69 oz)
30 calories of Lactaid Fat Free Milk, (0.33 cup)
24 calories of Peas and carrots, canned, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Creamy Tuna and Pasta
100 calories of Pasta, cooked, (1 oz)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
44 calories of Campbells 98% Fat Free Cream of Mushroom Soup 1 Can, (2.69 oz)
30 calories of Lactaid Fat Free Milk, (0.33 cup)
24 calories of Peas and carrots, canned, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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