Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 5.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 20.8 mg
Sodium 673.3 mg
Potassium 289.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 5.9 g
Vitamin A 21.4 %
Vitamin B-12 10.8 %
Vitamin B-6 9.6 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.1 %
Copper 4.9 %
Folate 3.3 %
Iron 7.1 %
Magnesium 4.4 %
Manganese 6.0 %
Niacin 9.8 %
Pantothenic Acid 3.1 %
Phosphorus 6.3 %
Riboflavin 5.9 %
Selenium 6.5 %
Thiamin 4.4 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Hamburger Soup

View the full Vegetable Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Hamburger Soup

75 calories of Ground beef, lean, (1 oz)

10 calories of Baked Potato (baked potatoes), (0.09 cup)

10 calories of Canned Tomatoes, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Cabbage, red, fresh, (0.06 cup, shredded)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.02 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.